Thursday, February 6, 2014

Healthy Yummy Granola Bar



healthy granola bars
preheat oven 350 you'll be baking for 20 minutes, use a 8x8 pan with parchment paper
you will need:

1 cup rolled oats
1 cup granola
1 cup whole wheat flour
1/2 cup dark choc chios
1/2 cup raisins
a sprinkle of Cinnamon
a tsp of vanilla
2 egg whites beaten
2 tbsp coconut oil
1/4 cup peanut butter or almond butter
1/2 cup brown sugar
1/4 cup unsweetened apple sauce
1 tbsp ground flaxseed
Mix coconut oil and sugar, then add the remaining wet ingredients. In another bowl mix dry ingredients then mix all of them together. Pour and flatten down in dish and place in oven. Let cool and cut then I put in tight container and refrigerator for freshness keep for about 5 days.

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